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More FAMILY articles

Family

How to strengthen your pelvic floor

Easy pelvic floor exercises to keep you fit

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Family

Why touch and closeness are important for babies

Early skin-to-skin contact between parents and their newborn fosters strong parent-child bonding. Cuddling, loving touch and close physical contact give babies a feeling of security.

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Family

Massage during pregnancy

Massages improve your well-being during pregnancy and enhance your bond with your baby and your body.

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Family

Stretch mark prevention and care

During pregnancy, your belly expands rapidly, often leading to stretch marks. What can you do to prevent them?

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Family

Teething babies – sleepless nights, tired parents

When babies cut their first teeth, it’s a small milestone. While some babies suddenly flash their first teeth without a fuss, others may feel greater discomfort.

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Family

Skin care during pregnancy

Regular skin care using natural oils can effectively support the skin during pregnancy. Abdominal massages in particular are a way to come into early contact with your baby.

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